I'm the Ruler of Catching Colds – and I'm Able to Tell You Ways to Prevent It

Around this period the previous year, I ended up participating in a broadcast in the company of three performers. Present were a hip-hop artist with Ghanaian roots, a major pop celebrity, plus a renowned mezzo-soprano. We were in the heart of winter. Just the night prior, I celebrated a close friend's milestone birthday, packed into a local bar's party area somewhere in Surrey. The festivities were fun, yet now, simply to make conversation, I wondered how one could prevent getting a cold as numerous attendees were contributing to a chorus of sniffles and coughs. By the way, how come some people have nose-blows like trumpets, while others are quieter? Something to explore later.

The Response by the Trio

At mention of my night out, these three musicians backstage at the TV studio responded in two ways. First, they edged away from me. Second, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free that expected because of their careers was almost an obsession. I understand that, yet I'm personally involved – I need to dodge colds no matter what since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I firmly believe it. My symptoms persist. My nose is more blocked, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My family, wise to the couple of quick throat-clearances indicating trouble ahead, often shoo me away or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room learned to recognize the signals. “Earpieces out!” the producer would yell to his team before I deafened them all, damaging their headset equipment.

Handling Blocked Noses

Regarding my nasal issues, I could go on and on. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mom advocates … they provide temporary relief before admitting defeat. Nothing is quite as sad as a Midlands dialect spoken without the benefit of air passing through the nostrils. In other words, it's somewhat nasal on a good day. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, without my mother's home remedies, the cleaning staff at our accommodation took pity on me. “I have the perfect solution, you poor thing. I’ll be back in a minute.” She was extremely kind, very Irish, and adamant that I consume the fresh, skinless onion she brought to my sickbed. She stood and watched me do so. Bless her. Didn’t achieve anything, sadly, other than causing digestive turmoil and creating bad breath.

The Mezzo-Soprano’s Cold Avoidance Regime

Thus, I despise catching colds and am quite sure that prevention is better than the cures that traditional or modern, fail to help. I focused carefully along with the rapper and the pop star as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She commanded us to sanitize hands regularly during the cold months based on her explanation and, there were special precautions required for social events and gatherings. Before any event, she recommended a couple of blasts of a preventive product up each nostril – regardless of symptoms. Extreme. It appealed to me. Moreover, she insisted on following it up after the party with another couple of squirts of the product.

The Results

I followed suit. And I have to say I snuffled not once all last winter. There were downsides: the many containers I acquired, lost, bought again, rediscovered, etc. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel stored in your pocket and it's oozing out. Nevertheless, all a price worth paying. As the cold season approaches once more, I'm stocked up with the singer's suggested supplies. I'm set for the fight.

Kimberly Smith
Kimberly Smith

A digital strategist with over a decade of experience in web development and SEO, passionate about helping small businesses thrive online.